Rebound Headaches – Does Today’s Headache Medicine Result in Tomorrow’s Misery?
One of the most devastating cycles that a individual can fall into is the rebound headache cycle. Medical doctors all above the country understand that several of the well-known above-the-counter headache medications, when used also frequently, can result in rebound headaches, or the discomfort the return, frequently at a far more extreme level, 12, 24 or 48 hrs later. It is certainly a twisted and cruel advertising and marketing method that is blasted all above the television, magazines, newspapers and other media praising these medications as a present from above. When in reality, if a particular person more than-uses these medicines, they can find themselves in a cycle exactly where they have close to everyday or even day-to-day headaches and cannot figure out what is triggering the discomfort. In my viewpoint theses medicines must have in large, daring print on their label, about three occasions as massive as the brand identify stating “Overuse of this medication can cause serious rebound headaches” so no one would miss it!
How considerably is overuse? Employing the medicine day-to-day, twice a day? Quoting the Headache-Advisor.com webpage, “Moreover there is over use of above the counter prescription drugs like Tylenol Sinus or Excedrine Migraine. These medicines used more than three instances a week are a definite trigger of recurring headache.” A single additional medicine that can lead to rebound headaches in distinct that is pointed out by this write-up is Claritin D. Sinus Headache. From my expertise plus the substantiation from two distinct family members physicians Goodies powder and B.C. powder do the identical.
When a man or woman finds oneself trapped in the rebound headache cycle it becomes practically unattainable to diagnose other headache triggers. Image the following situation. A individual, not aware that a particular food is a headache set off, eats this foods sometimes. About 24 hours right after he/she consumes this delectable item, a headache starts to come on. Not wanting the headache to get too undesirable a Goodies powder is taken (for the third time this week). The discomfort subsides for the time getting. As another day passes the headache discomfort begins to rear its unsightly head once more. So, when once again, in purchase to alleviate the ache instantly, one more Goodies powder is taken. Despite the fact that, this time maybe two powders are necessary to provide relief. Maybe the soreness is gone for 36-48 hours this time but positive ample, after a day or two it comes back once again.
By this level in time, the subject is starting to query what is causing these headaches, nevertheless not conscious that the authentic headache was induced by a food he ate that acted as a headache trigger.
When a individual gets caught in this “rebound headache cycle” it can just keep compounding. While the person will still be consuming various headache triggers from time to time he/she will have a quite slim possibility of being capable to stage them out since there is a near day-to-day or daily headache of one particular degree or one more.
Consider if our man or woman in this illustration then goes to a physician who tells him two issues (and I have gotten this advice from the health care profession ahead of): Initial, at the beginning stages of a headache is when the headache medication must be taken. 2nd, keep a journal to consider to figure out what is leading to the headaches.
When this tips is taken, our topic finds himself/herself taking headache medication at the initial sign of a headache all proper but also at the initial signal of anything at all that appears to be a headache. And then often when there is some pressure and no headache. These drugs commence to get taken far too frequently. They, themselves bring on the recurring discomfort and outside sources that could cause headaches also are practically extremely hard to detect.
This is a really unsafe cycle to become involved in. Your operate degree and top quality will decrease. Your social existence (if there is nonetheless any left) will be broken. Your family time and care for your loved ones will drop. Folks who get in this cycle poor enough will truly feel that they have lost manage of their lives. I have even known men and women who have felt that existence was not worth residing and you know what that can deliver on. To be blunt, numerous of the headache drugs available right now are a single of the larges triggers of every day headaches that there is.
I have had personal encounter with two individuals who were quite close to me that seasoned continual rebound headaches. For several many years neither was mindful of numerous of the headache triggers that they were partaking of often. And despite the fact that each seemed to be relatively mindful of rebound headaches they continually reached for the bottle for headache relief. Sometimes two, 3, four or even five instances per day. The two of these men and women were in this kind of a undesirable rebound headache cycle that they the two had headaches almost every day for years. The dread of a migraine headache gripped the two folks so dearly that they would do nearly anything at all to steer clear of it. The unfortunate component is that even with taking so many of these medicines, they both even now acquired migraines relatively usually.
One of these individuals died from cancer but never did get in excess of this addiction to headache medication. She suffered with close to everyday headaches for the last 10 years of her lifestyle. The 2nd man or woman, by way of grit, currently being careful what he eats or drinks and the use of herbal remedies was ready to break the cycle and has obtained a wonderful deal of all-natural headache relief. My hope is that he can with continue his fortitude and never ever give in to the common over-the-counter headache prescription drugs once more.
To break the rebound headache cycle two issues are vital. 1st, a single needs to encounter up to the truth that he needs to fight the triggers of daily headaches, not just the signs and symptoms. A person who is taking far more than 3 of the OTC prescription drugs listed above (and there are probably others that are just as dangerous as well) per week needs to recognize that he is very very likely caught in the rebound headache syndrome. 1 has to lay off these medication. It could mean “toughing out” a headache but the rewards will be nicely really worth it.
The second factor that demands to be done is to commence a journal of what is eaten and the headaches one receives. This can do a tremendous volume toward determining headache triggers to be eliminated. The biggest headache triggers from my knowledge are coffee and caffeine, chocolate and sugar, alcohol (red wine specifically) and monosodium glutamate.
When a particular person stops more than-making use of headache medication then it is possible to figure out other headache triggers. It is extremely hard to do so while over-use of these medication is occurring.
I have suffered from migraine headaches for above 40 years. For the final ten, I had headaches almost each day. This year I started many new efforts to elminiate headaches and have had great benefits. Read about the information in http://www.FeelingOutstanding.com
, Headache Relief webpage. It has transformed my lifestyle, it could alter yours too. Tom Thorne